Welcome to Clarity Collaborative

Therapy that cuts through the noise.

Let’s be real: life can be a lot.

Maybe you’ve done the work—read the books, listened to the podcasts, maybe even talked it through in therapy before. But something still feels off. Like you’re circling around the thing, but haven’t quite landed.

That’s where I come in!

I’m here to help you get clear—not just on what’s happening, but why it keeps happening. Whether you’re feeling stuck in old patterns, navigating a life shift you didn’t see coming, or trying to figure out who you are when you’re not busy being everything for everyone, you don’t have to do it alone.

This is a space for deep work, real talk, reconnecting with your body ( don’t worry it doesn’t have to be scary), understanding your nervous system and finally cultivating meaningful change.
With a little humor. A little woo woo. And a whole lot of heart-

Let’s find your way forward—together.

WORK WITH BETHANY

Intensives

Feeling like you want to dig in , do the work, and get on with your life? Learn about how intensievs can fast track your healing.

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1:1 Therapy

Offering telehealth sessions for folks in North Carolina, South Carolina, and Connecticut.

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Meet Bethany

Founder of Clarity Collaborative

I believe I’m here to use my frequency for healing.

For the past 16 years, that calling has taken shape through clinical work with clients who feel deeply, think critically, and often carry more than they show.

At Clarity Collaborative, I specialize in supporting three groups of clients who are often overlooked in traditional therapy spaces — people with emotional depth, high insight, and a longing to feel more whole in how they live, relate, and show up in the world.

The Caretakers, Healers & Sensitive High-Functioners

You’re the one others rely on — the helper, the teacher, the mama, the one who “has it all together” on the outside. But inside, you may feel worn down, emotionally disconnected, or overwhelmed by everything you’re carrying. You’re insightful and self-aware, but something’s not integrating. In our work together, we bring your nervous system, your emotions, and your intuition back into conversation. We make space for you to be held, not just to hold others.

The High-Achieving Professionals Who Feel Stuck

You’ve done everything “right.” You’re thoughtful, educated, maybe even successful by most standards. But you feel burned out, anxious, or like you’re living life in your head — disconnected from your body and your joy. You’re not here to rehash things forever. You want tools, breakthroughs, and a deeper understanding of what’s keeping you stuck. That’s where our work goes: toward integration, nervous system repair, and clarity around your next chapter.

Young Adults in Transition

Maybe you’re navigating post-college life, new relationships, career questions, or simply trying to be yourself in a world that feels overwhelming. You’re thoughtful, emotionally intelligent, and so ready for something to click. Therapy here helps you build emotional resilience, communicate more authentically, regulate your nervous system, and feel more confident showing up as your full self — not the version you think others expect.

I offer a relational, trauma-informed, and integrative therapy experience. I draw from:

  • EMDR for trauma processing and memory reconsolidation

  • Nervous system regulation tools rooted in somatic awareness

  • Parts work (IFS-informed) to compassionately explore internal dynamics

  • Attachment-based language to support safety and emotional attunement

  • DBT-informed tools to hold space for nuance and emotional complexity

I also believe in radical self-honesty, practical strategy, and a belief that real change happens when we stop performing and start truly showing up. I’m here to help you navigate the fears that keep you small, rewrite the boundaries that don’t serve you, and step fully into the life you actually want to live.

At the heart of it all, I believe in the power of worthiness. When we finally recognize that we deserve love, connection, and support—not just in theory, but in practice—we don’t just change our own lives. We create a ripple effect of radical, joyful change in the world around us.

So, if you’re done with surface-level fixes and ready to do the kind of work that actually shifts things at your core, I’m your person. I’ll challenge you, support you, and maybe even convince you to embrace a little more fun along the way.

At Clarity Collaborative, therapy is more than symptom reduction. It’s about coming home to yourself — gently, bravely, and with clarity.

My Approach To Therapy?

1:1 Individual Sessions

  • A 60-minute intake session followed by weekly or bi-weekly 30 or 50-minute telehealth sessions. We'll focus on more than just understanding; we'll aim for healing and lasting change. Sessions may include talk therapy, body-based techniques, trauma-informed exploration, and support for aspects of you that often go unaddressed.

    → Available for NC, SC, CT residents via telehealth
    → In Network with most Blue Cross Blue Shield and Aetna insurance plans.
    → Superbills available for out-of-network insurance reimbursement

  • I work with a fabulous billing team who handles in network claims. After your intital consult call we offer a complimentary benefits check to make sure you know what to expect from your sessions as much as possible.

    Out of network sessions and private pay are $150/ session.

Intensives

  • 3-Hour Therapy Intensive

    For when you’re ready to go deeper, faster.

    This isn’t your typical therapy session. It’s a focused, extended space to either build the groundwork for EMDR or dive deep into the work itself, without the usual start-stop of weekly sessions.

    Whether you're preparing your nervous system with resourcing and stabilization techniques or you're ready to move through stuck patterns using EMDR in a contained, intentional way, this intensive offers the time and spaciousness needed for meaningful momentum.

    We’ll work together to clarify your goals, explore what’s keeping you stuck, and (when appropriate) begin reprocessing through EMDR so you can move forward with more clarity, grounding, and internal alignment.

    This is ideal for you if:

    • You’re curious about EMDR but want to start with resource-building

    • You’ve already done some prep work and are ready for targeted trauma reprocessing

    • You feel like you’ve been circling the same issue for a while and want to approach it more directly

    • You’re short on time but deeply ready for change

  • These intensives are priced by package experiences and start at $550 and upward. Payment plans available!

Specialities

    • Therapy veterans who still feel stuck

    • High-functioning millennials burned out from doing all the “right” things

    • New moms wondering who they are now

    • People-pleasers ready to reclaim their voice

    • Deep feelers and overthinkers craving clarity and change

    Some of the areas I work with:

    • Complex trauma + nervous system regulation

    • Life transitions + identity shifts

    • Inner child + parts work

    • Self-worth + boundaries

    • Relationship dynamics (especially when you’re the one doing the emotional heavy lifting)

  • Send me an email! Book a Consult!

    There are no wrong questions, all the feels are welcome, let’s talk and see what’s possible. If my services and specialities are not the right fit, my goal is for you to have the care you need, and I will get you connected to some great referalls.